Delicious porridge with colourful pops of sweetness and powerful antioxidantsPrep Time 2mins
Use your berries straight from the freezer or take them out early and defrost them. The choice is yours!
Maple syrup or honey
Gluten free adaptable:
*Choose gluten free oats or quinoa flakes.
Choose a low FODMAP milk (e.g lactose free).
Choose low FODMAP berries (e.g mix of strawberries, raspberries and blueberries).
Choose maple syrup instead of honey.