Coconut & Lime Bliss Balls


  • 1 cup cashews
  • OR 1 cup macadamias
  • 1 cup rolled oats (or Quinoa Flakes for GF option)
  • 3/4 cup shredded coconut
  • 10 medjool dates (or, soak 1/2 cup dried dates in boiling water then drain)
  • 2 limes
  • 2-3 tbsp coconut oil
  • 1/2 tsp vanilla extract
  • 40g vanilla protein powder
  • extra shredded coconut (for rolling)


  • Prep Ingredients: Deseed the medjool dates. Zest 1-2 of the limes and then juice both. Melt the coconut oil.
  • Place the nuts, oats, coconut, dates, lime juice & zest, oil, protein and vanilla to the food processor or stick blender. Blitz until all the nuts are crushed and the mix forms a dough.
  • Pour coconut in a small bowl.
  • Roll dough into teaspoon sized balls and then coat with extra shredded coconut.
  • Place in a container and set in the fridge or freezer for at least 30mins;