Recipes

Fodmap Friendly Salad

Prep Time
Cook Time
Difficulty
Serves
Fodmap Friendly Salad

Ingredients

  • Leaf Base: Rocket, kale, red cabbage, lettuce
  • Carrot
  • Cucumber
  • Olives
  • 1/4 cup red capsicum
  • 1/4 cup canned beetroot
  • 1/2 cup sweet potato
  • Nuts & seeds
  • Hard cheese - e.g. cheddar
  • Dressings choose from: olive oil, salt, pepper, 1tbsp balsamic

Method

  • Choose from the options in the ingredients list to build your salad!
  • Team it with your fav protein and also some carbs such as quinoa or rice