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Recipes
Lentil and Sausage Skillet
Prep Time
15mins
Cook Time
40mins
Difficulty
Easy
Serves
4
Ingredients
1 small onion, thinly diced
1 carrot, thinly diced
2 celery stalks, thinly diced
2 garlic cloves, sliced
2 tbsp olive oil
5 mushrooms, sliced
2 zucchinis, diced
4 lean sausages, cut into segments
400g canned lentils, drained
1 stock cube* OR 1 cup of liquid stock
700ml passata
Bay leaves
Oregano
Salt and pepper to taste
Pasta, Rice or Zoodles according as specified in your program
Method
Add onion, carrot, celery and oil to a skillet and cook on high heat until veggies soften.
Add garlic, mushrooms and zucchinis and allow to cook for 2-3 minutes.
Layer in sausages and lentils and continue cooking for 2-3 minutes on high heat.
Pour stock and passata into the mixture, combining with bay leaves and oregano.
Continue cooking over moderate to high heat for 15-20 mins or until the sauce thickens.
Serve with pasta, rice or zoodles as specified in your program.
Notes
* Dissolve stock cube in 250ml of boiling water