Minestrone is one of those dishes that is always a favourite! Ours is designed not only to be delicious, but also filling.
Prep Time 10mins Cook Time 40mins Difficulty Easy Serves 4
1 tbsp olive oil
2 garlic cloves
4 rashers bacon (optional)
1 onion (medium)
2 carrots (medium)
2 celery stalks
400g canned diced tomatoes
400g canned bean mix
1 cup frozen peas
1 cup cabbage
OR 1 cup brussel sprouts
2 cups shell pasta
OR 2 cups risoni pasta
1 tsp mixed herbs
Prep Ingredients: Crush the garlic cloves and slice the mushrooms. Chop the onion, carrots, celery and zucchini. Drain and rinse the bean mix and shred the cabbage (or brussel sprouts). If using bacon remove the rind and roughly chop.
Heat olive oil and garlic in large saucepan. Cook bacon, onion, carrot, and celery. Stir and cook for 3 minutes or until onion is soft.
Add stock, tomatoes and beans. Bring to the boil, simmer, cover for 25 minutes or until vegetables are tender. Stir occasionally.
Add peas, zucchini, cabbage, herbs and pasta. Boil uncovered for 8-10 mins. Stir through bean mix.
Serve with salt and pepper to taste.
Gluten Free Adaptation: Use gluten free alternative such as; gluten free pasta or quinoa.