Recipes
High protein Strawberry Smoothie (Protein Powder Free)
No whey protein? No problems!
Prep Time 5minsCook Time n/a
Difficulty Easy
Serves 1
Ingredients
- 1/2 cup milk
- 1/2 cup strawberry yoghurt
- 3 tbsp skim milk powder
- 1/2 cup strawberries
- 1 tsp sweetener of your choice
- 1 tsp vanilla essence
- ice cubes (optional)
Method
- Place all ingredients in a blender or stick mixer and blitz for 1-2mins until smooth and thick.
- Optional: Add ice cubes to the blender for a refreshing summer smoothie!
Try other fruits and yoghurts for different flavour combinations!
*Can substitute milk for lactose free or plant based alternative.
Sweetener suggestions:
Maple syrup or honey.