A simple and delicious frittata that can work for both lunch and dinner;Prep Time 15mins
Try a combination of veggies such as; onions, potato, sweet potato, pumpkin, carrot, capsicum, zucchini, mushrooms and/or peas.
Choose low FODMAP vegetables (e.g zucchini, potato, capsicum, carrot)
Substitute cottage cheese/ricotta for low FODMAP option (e.g goats cheese, mozzarella) – keep to 1/2 cup
Keep feta to 1/2 cup